It seems like a lifetime ago now and I suppose for many it is.
Back in about 1985 I started treating headaches
I was amazed at how many people got theirs over the weekend
Not caused by alcohol — They’d be fine all week
Then Saturday morning they’d wake with a corker — Bed ridden, darkened room, day wasted
Sunday time to recuperate
Monday back to work — Only to repeat the following weekend.
Yes I could treat their stress — Work with the bite — Balance it and the neck at the same time
What was really going on? THE LONDON SYNDROME…
Then it dawned on me. They changed their routine — sleep in Saturday morning – Headache
Get up at the same time as during the week — No Headache — It was simple
I wasn’t popular but it worked!
The change in routine caused the headache — The reduction in stress caused the headache
Another sleep cycle initiated — Another headache weekend
There’s no doubt the daily trip to London, hours on the train, packed with commuters
A stressful job and overcrowded city were the real cause — But this could be coped with
If sleep cycles were regular.
Quality of life — Was it really worth it — Is it worth it.
A lot of people will have enjoyed working from home in the past few months
Stress levels down although fear of going broke a real threat — Headaches reduced
Why not work form home — Why not find a purpose driven job that pays well — From home
Why not design your life rather than having it designed for you?
All will be explained
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